Prevent the spread of infectious diseases

  • Wash your hands often - especially before and after preparing food. before eating and after using the toilet.
  • Use antibiotics sensibly - only take antibiotics when necessary and take them exactly as directed - don't stop taking them early because symptoms have stopped.
  • Be smart about food preparation - keep counters and other kitchen surfaces clean when preparing meals. In addition, promptly refrigerate leftovers - don't let cooked foods remain at room temperature for an extended period of time.
  • Practice safe sex - use condoms if you or your partner has a history of sexually transmitted disease or high-risk behaviour - or abstain altogether.
  • Travel wisely - don't fly when you're ill. With so many people confined to such a small area, you may infect other passengers in the plane.
  • Get immunized - immunization can drastically reduce your chances of contracting diseases.
  • Stay at home if you have signs and symptoms of an infection - don't go to work if you're vomiting, have diarrhea or are running a fever. Don't send your child to school if he or she has these signs and symptoms either.
  • Disinfect the 'hot zones' in your home: these include the kitchen and bathroom, two rooms that can have a high concentration of bacteria and other infectious agents.
  • Don't share personal items - use your own toothbrush, comb or razor blade.
  • Keep your pets healthy - bring your pet to a veterinarian for regular care and vaccinations. Feed your pet a healthy diet and keep your pet's living area clean.